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The Animals In My Brain
We have a resource here that can be used to help children better understand their brain and any emotions or thoughts they may be having. This is done by treating their emotions as different animals. You can find this child-friendly resource here.
Self-Regulation
Regulation is something everyone continually works on whether we are aware of it or not. We all encounter trying circumstances that can test our limits. If we can recognize when we are becoming less regulated, we are able to do something about it to manage our feelings and get ourselves to a healthy place. This comes more naturally for some, but for others it is a skill that needs more attention and practice. You can find out more about this by visiting this website.
There is also this useful resource, which has been produced in a child-friendly format.
ACE
ACE (Autism Children Embraced) are a parent support group for the families of children and young adults wih Aspergers Symdrome and Autistic Spectrum Disorders. Formed by a group of parents, they aim to support and supply information to ther parents and carers. Please find their details by downloading this leaflet.
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